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Author: Hamid Raza

Hamid Raza, aged 65, is a seasoned expert in nutrition, health supplements, and wellness, with over four decades of experience researching and educating people about essential minerals like magnesium. His work focuses on helping individuals improve energy, bone health, muscle function, and overall wellness through scientifically-backed magnesium knowledge. Throughout his career, Hamid has contributed to numerous health articles, research studies, and wellness blogs, making complex nutritional science accessible to everyday readers. Passionate about natural health solutions, he guides readers on choosing the right magnesium supplements for optimal health.
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Molar Mass of Magnesium Phosphate Explained Simply
3 min read 0
  • Science, Chemistry & Physical Properties

Molar Mass of Magnesium Phosphate Explained Simply

  • Hamid Raza
  • October 2, 2025

The molar mass of magnesium phosphate (Mg₃(PO₄)₂) is ~262.86 g/mol, essential for stoichiometry, chemical reactions,…

Ortho Molecular Magnesium: Absorption & Health Benefits
4 min read 0
  • Magnesium Supplements & Brands

Ortho Molecular Magnesium: Absorption & Health Benefits

  • Hamid Raza
  • October 1, 2025

Ortho Molecular Magnesium delivers high-absorption, practitioner-grade support for heart, brain, sleep, and muscle health with…

Pineapple Magnesium: A Natural Mineral Source
3 min read 0
  • Cooking, Food & Beverages with Magnesium

Pineapple Magnesium: A Natural Mineral Source

  • Hamid Raza
  • October 1, 2025

Pineapple magnesium offers ~19 mg per cup (5% daily need). It aids energy, muscles &…

Magnesium Nitrate Uses, Properties, Safety & Applications
4 min read 0
  • Magnesium Forms & Compounds

Magnesium Nitrate Uses, Properties, Safety & Applications

  • Hamid Raza
  • September 29, 2025

Magnesium nitrate is a soluble oxidizer used in fertilizers, hydroponics, labs, and industry, offering key…

Magnesium Rods Hazardous Materials: Safety Guide
4 min read 0
  • Industrial, Agricultural & Chemical Magnesium Uses

Magnesium Rods Hazardous Materials: Safety Guide

  • Hamid Raza
  • September 25, 2025

Magnesium rods hazardous materials ignite easily, react with water, and release toxic fumes. Safe handling,…

Craving Chocolate Magnesium Deficiency Explained Clearly
4 min read 0
  • Magnesium Deficiency, Interactions & Side Effects

Craving Chocolate Magnesium Deficiency Explained Clearly

  • Hamid Raza
  • September 24, 2025

Craving chocolate magnesium deficiency is often misunderstood. Learn the real causes of cravings, signs of…

Number of neutrons for magnesium Explained Simply
3 min read 0
  • Science, Chemistry & Physical Properties

Number of neutrons for magnesium Explained Simply

  • Hamid Raza
  • September 21, 2025

Number of neutrons for magnesium varies by isotope: Mg-24 → 12, Mg-25 → 13, Mg-26…

Welding Magnesium: Safety, Techniques, and Uses
4 min read 0
  • Industrial, Agricultural & Chemical Magnesium Uses

Welding Magnesium: Safety, Techniques, and Uses

  • Hamid Raza
  • September 21, 2025

Welding magnesium requires special care, proper cleaning, filler choice, and safety to prevent defects, ensuring…

Magnesium in Beer: Brewing Chemistry & Flavor Balance
4 min read 0
  • Cooking, Food & Beverages with Magnesium

Magnesium in Beer: Brewing Chemistry & Flavor Balance

  • Hamid Raza
  • September 21, 2025

Magnesium in beer supports yeast, flavor, and nutrition. It comes from malt and water, aids…

Why Choose Solgar Magnesium Supplements?
4 min read 0
  • Magnesium Supplements & Brands

Why Choose Solgar Magnesium Supplements?

  • Hamid Raza
  • September 19, 2025

Solgar Magnesium supports muscle, nerve, bone, heart health, stress relief, and energy. Forms like glycinate,…

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Latest Post

Side-by-side image of an aluminum and magnesium anode rod showing visual differences, corrosion levels, and how each protects a water heater tank from rust.

Aluminum vs magnesium anode rod

  • Hamid Raza
  • November 6, 2025
Magnesium chloride pellets melting ice on a driveway — eco-friendly de-icer for winter surface protection.

Magnesium chloride pellets

  • Hamid Raza
  • November 5, 2025
Magnesium carbonate powder in a bowl with scoop and supplement accessories, representing its health, antacid, and athletic uses.

Magnesium carbonate powder

  • Hamid Raza
  • November 5, 2025

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Categories

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